Now that the risks of too much sun have become common knowledge, those who love the water are looking for extra protection from the harmful rays. One increasingly popular option is the swim shirt. Available in a wide variety of styles and sizes, the swim shirt can provide shelter to pretty much anyone. Making a thoughtful selection will ensure that this summer accessory stays in great shape for years to come.
Swim shirts or rashguards were first developed near the Great Barrier Reef of Australia. The sun exposure is brutal in this part of the world and UV protection is essential when spending a day on the water. These first creations were needed as a matter of basic health and survival.
Sun protection isn't the only benefit of rashguards. Apparent from the name, the shirt also prevents against rashes caused either by the sun or chafing. Additionally, this garment adds a comforting layer and added insulation when worn under a wetsuit. Surfers were the initial adopters and are likely the catalyst for their growing popularity.
Consider the type of activity and environmental aspects in which the shirt will be worn. Long-sleeve tops will provide maximum sun protection but may limit movement slightly. Short-sleeve options are cooler for hot weather but also offer less coverage.
Long-sleeve swim shirts are highly recommended for those who have a high risk for burns and melanoma or who plan to spend a long time in the water. Despite claims of durability by commercial sunscreen products, the combination of activity and water will wear down a layer of lotion. Even in a hot climate, alternating positions between water and air will provide cooling via evaporation.
The purpose for the shirt will guide the appropriate fit. For water activities, swim shirts should fit tightly like a second skin to prevent drag from loose fabric in the water. A snug fit at the waist is key and intentional to help prevent the fabric from pulling up and exposing skin. For activities out of the water with just an occasional swim, the fit need only be slightly tighter than a regular shirt.
Most shirts are now designed to be resistant to chlorine and salt water, and include a layer of UV protection. Swimming, surfing, and activity in and out of the water can be done frequently in comfort. The greatest threat for damage usually comes from sharp contact with an abrasive surface such as a brick wall.
Caring for swim shirts is fairly simple, but a few considerations will prolong the life of the garment. Wash the shirt only when necessary, opting for a through rinsing with clean, cold water whenever possible. Machine washing and drying is acceptable, but the material will respond best to drying on a line or flat surface.
Swim shirts or rashguards are now available in countless styles and colors to satisfy consumer tastes for the best product. With the proper fit and care, they should provide comfortable UV protection for many seasons or years of use. While once only known in Australia, they now provide a significant health benefit to individuals around the world.
Swim shirts or rashguards were first developed near the Great Barrier Reef of Australia. The sun exposure is brutal in this part of the world and UV protection is essential when spending a day on the water. These first creations were needed as a matter of basic health and survival.
Sun protection isn't the only benefit of rashguards. Apparent from the name, the shirt also prevents against rashes caused either by the sun or chafing. Additionally, this garment adds a comforting layer and added insulation when worn under a wetsuit. Surfers were the initial adopters and are likely the catalyst for their growing popularity.
Consider the type of activity and environmental aspects in which the shirt will be worn. Long-sleeve tops will provide maximum sun protection but may limit movement slightly. Short-sleeve options are cooler for hot weather but also offer less coverage.
Long-sleeve swim shirts are highly recommended for those who have a high risk for burns and melanoma or who plan to spend a long time in the water. Despite claims of durability by commercial sunscreen products, the combination of activity and water will wear down a layer of lotion. Even in a hot climate, alternating positions between water and air will provide cooling via evaporation.
The purpose for the shirt will guide the appropriate fit. For water activities, swim shirts should fit tightly like a second skin to prevent drag from loose fabric in the water. A snug fit at the waist is key and intentional to help prevent the fabric from pulling up and exposing skin. For activities out of the water with just an occasional swim, the fit need only be slightly tighter than a regular shirt.
Most shirts are now designed to be resistant to chlorine and salt water, and include a layer of UV protection. Swimming, surfing, and activity in and out of the water can be done frequently in comfort. The greatest threat for damage usually comes from sharp contact with an abrasive surface such as a brick wall.
Caring for swim shirts is fairly simple, but a few considerations will prolong the life of the garment. Wash the shirt only when necessary, opting for a through rinsing with clean, cold water whenever possible. Machine washing and drying is acceptable, but the material will respond best to drying on a line or flat surface.
Swim shirts or rashguards are now available in countless styles and colors to satisfy consumer tastes for the best product. With the proper fit and care, they should provide comfortable UV protection for many seasons or years of use. While once only known in Australia, they now provide a significant health benefit to individuals around the world.
About the Author:
Robert Mann has written textbooks, poetry, and many consumer articles. He outfits his family in swim shirts and likes solar lights in the yard.. Unique version for reprint here: Choosing and Caring for a Swim Shirt.
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